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take the deepest breath you’ve taken all day.

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Pilates Burn with Laura - 60 min
Pilates Burn with Laura - 60 min
Personal Trainer Sesh with David - 45 min
Personal Trainer Sesh with David - 45 min
Deep Yin - 55 min
Deep Yin - 55 min
Wake Up Flow with Holly
Wake Up Flow with Holly
Moon Salutation Flow with Holly 🌙
Moon Salutation Flow with Holly 🌙
Namaste in Bed - A 40 min guided meditation & Savasana ✨
Namaste in Bed - A 40 min guided meditation & Savasana ✨
Wake up & Stretch it out - 30 min Yoga with Holly
Wake up & Stretch it out - 30 min Yoga with Holly

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The Sintra Retreat The Sintra Retreat The Sintra Retreat The Sintra Retreat
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The Sintra Retreat
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