About your teacher

Daniela Rosa

Let me introduce myself…

  • I’m proudly Portuguese and speak fluently

  • because of this I have 5 very beautiful but long names, call me Dani

  • I love travelling, dancing and yogaing

  • I’m a mum of 3, two dogs and a cat.

  • I’m a whole wife!

  • I have the best family, husband and friends

  • I’m plant based, its been a process because of my culture

  • I’m in love with my journey, I love the mistakes I make, and how I learn from those mistakes, I get better every day.

  • I’m impulsive and determined

  • I’ve been teaching yoga for almost three years

  • I’m trained in Hatha, Yin & Hot Yoga, soon to be sound healing trained too!

  • I crave a simple life, filled with awe and love.

"Yoga does not transform the way we see things. It transforms the person who sees."

As an adult, working out and going to the gym was something I wanted to do for my health, but the gym made me uncomfortable, and my daily life was so hectic that a normal gym class didn't feel right either.

I was desperate to find a way to move my body that I loved, that didn't feel like a chore. My best friend during lockdown mentioned that she was doing a 30-day Yoga Challenge, and so I jumped onboard and every part of my soul connected, I was hooked and four months later after 3 more-month challenges, I wanted to learn more, I signed up for Yoga Teacher training, and after almost two years of teaching now, I'm constantly learning, from my own teachers and students.

Every time I step on the mat, I'm showing up for me and I surprise myself with what new thing my body can do this week... it's a practice, it takes time, and that's why I'm completely in love. Yoga makes me come back to me again and again.