Upcoming Events
Sunset Waves: A floating Soundbath and Paddle experience
Join Ana and Daniela for an evening of Soundbath , alfresco dining and paddle boarding – the perfect combination to full mindfulness and relaxation 🧘♀️
11th August 5.30 pm -8.30 pm
We will meet up at Honnington Lake in Southborough near Tunbridge Wells. Daniela will invite you to a Floating Soundbath, you will settle onto your SUP into a savasana on calm waters as the sun sets, creating a tranquil atmosphere. As our skilled sound therapist, Daniela begins the session, the harmonious sounds of Crystal bowls, and chimes will envelop you, inducing a meditative state that deeply relaxes the mind and body. The gentle lapping of the water enhances this soothing experience, promoting stress relief and emotional well-being. Many participants find their sleep patterns improve and report a lasting sense of inner peace. The vibrations from the soundbath also stimulate the body's natural healing processes, reducing pain and inflammation, leaving you refreshed and rejuvenated.
After alfresco dinner , we will launch our boards on the lake, and Ana will go through some key paddle boarding skills. This is a great opportunity for those new to the sport, and it will also serve as a useful ‘refresher’ for those who perhaps haven’t been out of the water for a while.
Board hire available as add on please choose that at check out .
For all abilities
What to bring
• Comfy clothes – leggings and layers are perfect
• A blanket and your dinner 🥘
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Your board and all your usual paddle boarding equipment you need.
BUOYANCY AID
WAIST LEASH
Lots of water to drink
A waterproof camera or phone case to capture lots of memories throughout the day
Flow & Float
Join Ana and Daniela for a day of yoga and paddle boarding – the perfect combination to full mindfulness and relaxation 🧘♀️
31st August 2024 1 pm - 4 pm
We will meet up at Honnington Lake in Southborough near Tunbridge Wells.
Daniela will invite you to her yoga practice for an hour or so followed by snacks and tea .
Practicing yoga for over a decade, Daniela, now, a dedicated yoga teacher for three years, has built a vibrant community in her UK hometown. With 330 hours of training in Hatha, Yin, and Hot Yoga, Daniela offers inclusive classes and free sessions, making yoga accessible to all. Her passion for sharing yoga's transformative power extends to day retreats and international getaways, where she fosters connections and self-discovery. For Daniela, teaching yoga isn't just a job – it's a joy. Her classes reflect her warmth and enthusiasm, inviting students on their own journey of wellness.
After snacks , we will launch our boards on the lake, and Ana will go through some key paddle boarding skills. This is a great opportunity for those new to the sport, and it will also serve as a useful ‘refresher’ for those who perhaps haven’t been out of the water for a while.
Board hire available as add on please choose that at check out .
For all abilities
The Calm Club
join Daniela & Sofia for
The Calm Club ✨
Join us for a 90-minute immersive nature, yoga and sound event this Sunday 23rd June from 13:00-14:30
What to expect:
-a silent walk to a very special glade in the middle of a national park
-a beautifully crafted hatha yoga for all abilities
-during your savasana, relish in the vibrations of a sound bath
All you need is your mat ☀
£10- message me via e-mail or on instagram to book!
hello@hathaworldaway.co.uk
Wild Day Retreat
Join me for a rejuvenating day in nature at Knepp Natural Reserve, a stunning and protected landscape. We will start our day with a peaceful yoga session in the serene yoga garden, nestled deep within the park. After our practice, we'll cool off with a refreshing wild swim in the beautiful lake. If you wish to enhance your relaxation, optional sauna or massage sessions are available.
We will conclude our retreat with a calming sound bath to re-ground and center ourselves before returning to everyday life. Treat yourself to a Wild Day Retreat and reconnect with nature and inner peace.
Book Now
Yoga by the Lake
This weekly (free, donation based) event is set in the gorgeous Swanley Park right by the Lake. As we bask in nature, and move our bodies to the sound of our surroundings, we do much more than just practice yoga.
Join me, weekly, in Swanley Park. Class starts promptly at 10am & all you need is your mat.
No need to book, just show up! :)
(a blanket or towel to put under your mat is recommended)
Yoga by the Lake
FREE CLASS (donation based)
Swanley Park by the lake
Every Saturday (weather dependant) 9:55-10am
This is a practice for EVERYONE, new to yoga, or experienced, just make it to the mat in this beautiful location
You will need to provide your own mat and I recommend bringing a blanket to put under your mat.
No need to book, just show up! <3